Thank you for reading The Power of Doing What Matters
The following videos are companions to the book.
Reference Videos
Part II: Self Awareness | Pages 50-51
Sensory and Sensory Motor Awareness Development
1:11 min
Begin Unloading and Belly Breathing in this introductory video to begin your breathing journey.
Part IV: Letting Go - Physical and Mental | Page 129
Letting Go Physically and Mentally
2:37 min
This introductory video will guide you through the sequence of juggling described in the book, The Power of Doing What Matters.
See More at Curious Gap
If you enjoyed The Power of Doing What Matters and the companion videos above, please visit Curious Gap to connect deeper with the ideas and approaches discussed in the book. Also developed by Dr. Clayton Skaggs and his team, CuriousGap.com is an online platform with tools and courses that aid readers in crossing the curious gap between where you are to where you want to be.
Visit Curious Gap and discover more practices for greater mind-body resilience.
