Featured Media

Featured TV Segments

KXAN NBC: How to Prevent Injuries in Student Athletes

Your Life Arizona CBS: Morning Habits for a Restful Night's Sleep

Featured News Articles

Fox News

Just One Night of Poor Sleep Could Have These Surprising Health Effects

Well Defined

Digital Minimalism and Happily Missing Out

National Geographic

Can You Stand On One Leg For 10 Seconds? The Answer Matters For Aging.

KXAN NBC

How To Prevent Injuries In Student Athletes

Featured Podcasts

**Building Resilience and Healing Pain: The Exploding Human Podcast with Bob Nickman**

**The Power of Doing What Matters: The Designed To Heal Podcast with Dr. Ben Rall**

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